Self-compassion workshop pilot for first year students who are also parents
Our goal is to develop online content for the UW First Year Programs website that shares information about self-compassionate parenting in the transition to college. Content will be focused on parenting skills supportive of self-compassionate responses to challenges, grounded in the three core components of self-compassion: mindfulness, connection to a common humanity, and self-kindness. Specifically, we seek to address the following two aims:
Trauma informed mindfulness training
The UW Center for Child and Family Well-Being (CCFW) has invited David Treleaven to facilitate a one-day workshop on trauma-informed mindfulness practices.
eBook of the stories and experiences of students of color at UW
Our project aligns with the UN Sustainable Development Goals of good health and well-being, quality education, reduced inequalities, and peace, justice, and strong institutions. Mental health is important and is challenging to prioritize when in school, as other responsibilities seem to take precedence. We want to share these stories to uplift students and let them know that they are not alone when they experience challenges or setbacks that impact their education. We want to help students spread positivity, understanding, community, and most importantly, support.
Healing spaces heat map
The proposed method to address this question is to create a heat density map highlighting where people identify as a healing space for them on campus. I want to administer a mapping survey where students, faculty and staff are able to identify places on campus where they seek refuge during the work/school day, before and after their time spent here. This type of survey data can then be aggregated to create a specific map. I will also aim to ask questions for how people are using the space itself.
CSF Awards $486,394 to 47 projects in 2018-2019
The Campus Sustainability Fund has completed its allocations for the 2018-2019 academic year. The CSF received 80 proposals for Projects, Mini-grants, and Seed Grants. The total request at the Letter of Intent phase was nearly $800,000.
Diversity Includes Disability
The project will bring people together at an event where it’s safe to share opinions, generate ideas to improve the campus culture, and learn new concepts. Since the existence of disability is a normal part of the human experience, and most of us will be impacted by disability in our lifetime (in ourselves, our family, our friends and colleagues) the project seeks to embrace both the common humanity and diversity around us. The events, knowledge base article, and supported replications will further campus understanding of disability identity and that diversity includes disability.
QTPOC Healing in the Outdoors
This project aims to provide a safe healing space as well as a space to strengthen community for Queer and Trans people of color (QTPOC) through a 2 night 3 day camping trip in the North Cascades National Park. Queer and trans people of color have been historically excluded from spaces such as the outdoors and through this project we aim to connect the QTPOC community with the outdoors. Many studies have shown the incredibly positive emotional and physical effects that being outdoors has—especially in places like the North Cascades— on someone’s health and wellbeing.
Capillaries: The Journal of Narrative Medicine
Capillaries works within the genre of narrative medicine, a movement which invites healthcare providers and patients to reflect on their experiences using writing and art and to develop appreciation for the inherent humanity in all people. We are expanding awareness of and participation in narrative medicine at UW, encouraging undergraduate and graduate students, faculty, and staff –from all departments, not just in medicine –to share their stories with us.
Many Voices: A Storytelling Toolkit for Community-based Oral History Projects
This project will utilize low-cost and open-source technologies such as the Raspberry Pi single-board computer and near-field communication to create a modular interactive exhibit for use by oral history projects. Inspired by other community-based oral history kiosks, this project will expand on their work to create a ready-to-install software package with accompanying modular kiosk designs so that any oral history or public history organization can create an interactive exhibit that features their work with very little monetary investment.